December 2015 | Healthy Life

How to safely workout during pregnancy

Most women presume that because they are pregnant it means that they should stop exercising completely. However, this could not be farther from the truth,… Read More

Staying In Shape Through The Holidays

It’s that time of the year –  a time of joy, great company, great food, and extra pounds. Indulging in the holiday spirit is great,… Read More

Awareness can save lives of many children from cancer

Awareness can save lives of many children from cancer, say experts. Paediatric oncologists and experts have said awareness, preventive measures and early diagnosis can save lives… Read More

How to protect youngsters from drug?

Consumption of drugs is a grave issue goes unabated. The life of young generation is at stake for falling prey to various narcotic substances of… Read More

Fruit in your belly, fruit on your face

We all know that fruit is healthy. You have definitely heard a saying: “An apple a day keeps the doctor away”. But fruit is not… Read More