October 2016 | Healthy Life

Monthly Archive: October 2016

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Pumpkin for Health

Pumpkins are large round yellow vegetables. This plant has traditionally been significant, since it is consumed in great quantity. Almost each and every part of it is used in various dishes. Pumpkin is used to …

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Why Eat Basil?

Benefits of Basil with anti-bacterial properties: The Basil protects the body against various bacterial attacks. It contains various oils as stragole, linalool, cineol, eugenol, sabinene, myrcene and limonene, which help in preventing bacterial infections. These …

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Benefits of Watercress

Watercress is a member-without water. A staple food from human existence, is the oldest plant known and consumed by humans. Thus it has been marketed and cultivated in all continents of the world. The Benefits …

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Benefits of Zucchini

The Benefits of zucchini to health are great, One is the ability to control high blood pressure, thanks to the large amount of potassium. Potassium ensures the elasticity of the arteries, contributing to blood pressure …

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Benefits of Green Beans

When it comes to vegetable green vegetable is always considered as the most effective one for health. And, green beans can be used in all aspect. The benefits of green beans can not be said …

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Benefits of Cauliflowers

The Benefits of cauliflower Health to include the relief of indigestion, diabetes, colitis, respiratory papillomatosis, macular degeneration, obesity and hypertension. The antioxidant power of cauliflower helps strengthen the immune system and also helps in reducing …

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Benefits of Mustard

The benefits of mustard include relief from muscle pain, psoriasis, ringworm, contact dermatitis and respiratory disorders. Since ancient times, the different parts of the mustard plant have been proven to be beneficial for cancer, diabetes …

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