Benefits of Breastfeeding | Healthy Life

Benefits of Breastfeeding

breast feedingMother’s milk is essential and most important for babies’ health. It contains nutrients and antibodies to protect your lovely and cute babies.

You make yellow first breast milk during pregnancy and just after birth. This liquid gold, colostrum (Co-LOSS-thrum) is thick .This milk is very rich in nutrients and antibodies to protect your baby. Baby only gets a little amount of colostrum, it matches the amount It his or her tiny stomach can hold.

Breast milk can essential effect as your baby’s growth. Colostrum changes into what is called mature milk. After third to fifth day of birth, this breast milk has just the right amount of fat, sugar, water, and protein to help your baby continue to grow. It is a little type of milk than colostrum, but it provides all of the nutrients and antibodies your baby needs.

Breast milk is easier to digest. The proteins in the formula are made from cow’s milk and it takes time for babies’ stomachs to adjust to digesting them.

Breast milk fights any harmful disease for babies. Fed babies, ear infections and diarrhea are more common. The cells, hormones, and antibodies in breast milk protect babies from illness. Fed babies also have higher risks of Necrotizin (nek-roe-TEYE-zing), enterocoliti (en-TUR-oh-oh-llitIss), Lower respiratory infections, Asthma, Obesity.

Breastfeeding is also good for mother. Breastfeeding can be good for the mother’s health, too – Breastfeeding is linked to a lower risk of these health problems in women such as diabetes, Breast cancer, ovarian cancer etc.

Beside that breastfeeding may take a small effort for babies. But it can make life easier once you and your baby settle into a good routine. Plus, when you breastfeed, there are no bottles and nipples to sterilize. You do not have to buy, measure, and mix formula. And there are no bottles to warm in the middle of the night! You can satisfy your baby’s hunger right away when breastfeeding.

Breastfeeding can save money. Breastfed babies are also sick less often, which can lower health care costs. Breastfeeding can feel great. Physical contact is important to newborns. It can help them feel more secure, warm, and comforted. Mothers can benefit from this closeness, as well. Breastfeeding requires a mother to take some quiet relaxed time to bond. The skin-to-skin contact can boost the mother’s oxytocin (OKS-ee-TOH-Sun) levels. Oxytocin is a hormone that helps milk flow and can calm the mother.

Experts are still looking at the effects of breastfeeding on osteoporosis and weight loss after birth. Many studies have reported greater weight loss for breastfeeding mothers than for those who don’t. But more research is needed to understand if a strong link exists.

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