Exclusive Archives | Healthy Life

Category: Exclusive

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Cycling: a beneficial exercise

The beneficial value of the cycling activity is widely recognized and can be experienced directly by anyone practicing such activity. From the point of view of physiology, cycling is classified as a predominantly aerobic sport …

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Benefits of Water Melon

Watermelon is a refreshing fruit, tasty and properties that are essential to keep our body healthy. It is composed of approximately 93% water and has low calorie. A slice is roughly equivalent to 33 calories, …

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Foods That Decrease Weight

  1. Broccoli: The Broccoli have different nutritional properties. This plant is an effective diuretic, acts as a laxative and is excellent for babies. Broccoli also helps to increase the feeling of satiety as well as being
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Benefits of Watercress

Watercress is a member-without water. A staple food from human existence, is the oldest plant known and consumed by humans. Thus it has been marketed and cultivated in all continents of the world. The Benefits …

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