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Author: Emma Lawson

winning smile
Health For All 

5 Proven Ways to Get a Winning Smile

10/07/2017 Emma Lawson 0 Comments oral health, smile, teethe

It’s safe to say that first impressions count quite a lot. So, if you want to be more successful in

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Food Health For All Women Health 

How Your Diet Affects Your Appearance

24/02/2017 Emma Lawson 0 Comments balance, diet, hair, healthy meals, nails

An old adage says that you are what you eat, which basically means that your food choices largely influence your

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Life-changing Tropical Getaway for Connecting with Inner Self
Health For All 

Life-changing Tropical Getaway for Reconnecting with Inner-Self

27/01/2017 Emma Lawson 0 Comments Getaway, mental health, physical health, Tropical, well being

Working 8-hour-long shifts at a desk can really take a toll on our physical and mental well-being. Therefore, treat yourself

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Food 

Pinterest’s Top Cocktail Party Food Trends!

12/12/2016 Emma Lawson 0 Comments finger food, food, party, pinterest

Who doesn’t like cocktail parties? They allow you to see people you have not seen in a long time, and

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How to Reduce Stress: 5 Relaxation Techniques
Health For All 

How to Reduce Stress: 5 Relaxation Techniques

09/09/201603/10/2016 Emma Lawson 0 Comments activities, How to Reduce Stress: 5 Relaxation Techniques, Meditation, relaxation, Yoga

For most of us today, relaxation means lying in front of our TVs until we fall asleep. We may think

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Women Health 

3 things to consider when choosing makeup

01/09/2016 Emma Lawson 0 Comments make up, natural, organic, skin acre

Choosing the right makeup can be tricky, especially since there are so many options out there. It’s easy to get

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Health For All 

How to Enhance Your Mental Stamina

08/08/2016 Emma Lawson 0 Comments boost, energy, health, stamina

If you want to work efficiently, you’re going to need mental stamina. A good thing about it is that mental

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Health For All 

How to start exercising and stick to it

30/06/201630/06/2016 Emma Lawson 0 Comments exercising, health, motivation

Most of us are already familiar with the numerous benefits regular exercise brings such as energy boost, physical aptness and

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Blog 

Keeping Your Pets Healthy and Happy During Winter

03/03/201612/03/2016 Emma Lawson 0 Comments health, indoor, Keeping Your Pets Healthy and Happy During Winter, pets, Pets Healthy and Happy During Winter

Cold days and low temperatures can easily affect the way we feel – and the same is true for our

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Women Health 

Body Image and Self-esteem

23/02/2016 Emma Lawson 0 Comments body, health, self esteem

Before TV, magazines and movie stars became a daily part of our lives, women were much happier with their bodies.

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Adult Health 

Living with a Chronic Illness

09/01/201609/01/2016 Emma Lawson 0 Comments health, mindfulness, well being

I was never much of an active person. Even in the first grade, my primary school teacher noticed running around

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Adult Health Fitness Women Health 

How to safely workout during pregnancy

25/12/2015 Emma Lawson 0 Comments fitness, pregnancy, workout, Yoga

Most women presume that because they are pregnant it means that they should stop exercising completely. However, this could not

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Fitness 

Staying In Shape Through The Holidays

23/12/2015 Emma Lawson 0 Comments Christmas, eating, exercise, holidays, in shape

It’s that time of the year –  a time of joy, great company, great food, and extra pounds. Indulging in

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Women Health 

Fruit in your belly, fruit on your face

14/12/2015 Emma Lawson 0 Comments cosmetics, fruit, skincare

We all know that fruit is healthy. You have definitely heard a saying: “An apple a day keeps the doctor

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