5 Proven Ways to Get a Winning Smile
It’s safe to say that first impressions count quite a lot. So, if you want to be more successful in
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Author: Emma Lawson
How Your Diet Affects Your Appearance
An old adage says that you are what you eat, which basically means that your food choices largely influence your
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Life-changing Tropical Getaway for Reconnecting with Inner-Self
Working 8-hour-long shifts at a desk can really take a toll on our physical and mental well-being. Therefore, treat yourself
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Pinterest’s Top Cocktail Party Food Trends!
Who doesn’t like cocktail parties? They allow you to see people you have not seen in a long time, and
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How to Reduce Stress: 5 Relaxation Techniques
For most of us today, relaxation means lying in front of our TVs until we fall asleep. We may think
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3 things to consider when choosing makeup
Choosing the right makeup can be tricky, especially since there are so many options out there. It’s easy to get
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How to Enhance Your Mental Stamina
If you want to work efficiently, you’re going to need mental stamina. A good thing about it is that mental
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How to start exercising and stick to it
Most of us are already familiar with the numerous benefits regular exercise brings such as energy boost, physical aptness and
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Keeping Your Pets Healthy and Happy During Winter
Cold days and low temperatures can easily affect the way we feel – and the same is true for our
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Body Image and Self-esteem
Before TV, magazines and movie stars became a daily part of our lives, women were much happier with their bodies.
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Living with a Chronic Illness
I was never much of an active person. Even in the first grade, my primary school teacher noticed running around
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How to safely workout during pregnancy
Most women presume that because they are pregnant it means that they should stop exercising completely. However, this could not
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Staying In Shape Through The Holidays
It’s that time of the year – a time of joy, great company, great food, and extra pounds. Indulging in
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Fruit in your belly, fruit on your face
We all know that fruit is healthy. You have definitely heard a saying: “An apple a day keeps the doctor
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