Food Archives | Healthy Life

Category: Food

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Benefits of Mango

Mangoes are one of the best fruit of summer. It gives one pleasure, taste and nutrition. It can be used as a diet food and also a sick food for patient. Also called the “peach …

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Benefits of Water Melon

Watermelon is a refreshing fruit, tasty and properties that are essential to keep our body healthy. It is composed of approximately 93% water and has low calorie. A slice is roughly equivalent to 33 calories, …

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Benefits of An Apple

There is an old saying- eating an apple per day keeps the doctor away. The concentration of fibers and vitamins B, C and E of this fruit is an important ally in preventing disease. If …

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Why eat banana?

The banana is one of the most paradoxical fruits we know, because on one hand we know of its benefits but on the other, continue to beliefs about its high content of sugar and its …

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Peach as A Wonder Fruit

The Peach is a fruit of Chinese origin is its scientific name is Prunus persica. The Peach help nourish body excellent source of vitamins, minerals and phytonutrients.

Peach Health Benefits For Eye: Peaches are a …

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Why eat orange?

The orange is a favorite for young and old at the time to prepare a juice or eat a fruit after the meal fruits. Orange is also a very widely available fruit and moreover a …

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Lychee-A wonder fruit

The wonderful benefits and properties of Lychee fruit, it belongs to the Sapindaceae family. They are fruit trees, whose fruit is known as lychees or uruvaias. It is found mainly in China, India, Madagascar, Nepal, …

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Benefits of Peas

Nutritional benefits of Peas: Peas are highly nutritious foods. They provide about 80 calories per 100 grams of consumption. The peas are a source of carbohydrates and dietary fiber, and are rich in Vitamin A, …

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Benefits of Celary Seeds

Celary is an important food constituent which is beneficial for all age and gender.
Nutritional Benefits of Celery: Celery is a very low-calorie food. It provides only 10 calories per 100 grams of consumption, in …

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Benefits of Beet Root

The beet is a vegetable red color, which is sweet and has several health benefits. In addition, The Beets can be eaten raw, grilled, boiled or baked. They are used in various salads, soups and …

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