How to Reduce Stress: 5 Relaxation Techniques

For most of us today, relaxation means lying in front of our TVs until we fall asleep. We may think that this is great way… Read More

How to Enhance Your Mental Stamina

If you want to work efficiently, you’re going to need mental stamina. A good thing about it is that mental stamina can be built up… Read More

How to start exercising and stick to it

Most of us are already familiar with the numerous benefits regular exercise brings such as energy boost, physical aptness and reduction of stress and depression.… Read More

Benefits of Argula

Arugula is a low calorie food value. Arugula is the one of the same Brassicaceae family leaf mustard, radish, cauliflower and cabbage. the Rocket is… Read More

Football: benefits and contraindications

And the most beautiful game in the world practiced football is an intense and sustained sport that requires good physical condition and regular training. Football… Read More

Can You Avoid Aesthetic Face Surgery With Proper Skin Care?

Taking adequate care of your skin can greatly contribute to keeping it smooth and youthful. Regular and proper skin care can surely alleviate the wrinkles,… Read More

Top 5 foods for healthy eyes

Since August is eye health and safety awareness month, we talk about the best way keep our eyes well and protected, and that is done by prevention. It… Read More

Nutrition for Life

With the slogan in focus “Nutrition for Life”, today Bangladesh Diabetic Nutrition Society (BDNS) organized their half-annual conference at Abashar Bhaban, Dhanmondi. The conference was… Read More

Why Should Eat Banana?

Sometimes this is really a very big question — Why Should Eat Banana? In this article I have been tried to give you this answer… Read More

Health Benefits of Cycling

As a health-conscious person you sometimes maybe wanted to know what are the Health Benefits of Cycling. That’s why I wrote an article about Benefits… Read More

What Our Eyes Really See on a Daily Basis

The human eye can see up to seven million colours. Both red and yellow are the two most irritating colours to the human eye. Not… Read More

Life Expectancy Info-graphic

Even today though we have been witness to many medical advances in the world, there is still a wide disparity between the life expectancy rates… Read More

Latest Updates: Coronary Artery Disease

Coronary artery disease (CAD) is also known as atherosclerotic heart disease, atherosclerotic cardiovascular disease, coronary heart disease, or ischemic heart disease (IHD). It is the… Read More

Thai Black Hair Shampoo hits market

A leading hair colour shampoo brand of Thailand has hit the Bangladesh market. Importer and marketing company Global Sourcing Pte Limited has launched countrywide sale… Read More