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Life-changing Tropical Getaway for Connecting with Inner Self
Health For All 

Life-changing Tropical Getaway for Reconnecting with Inner-Self

27/01/2017 Emma Lawson 0 Comments Getaway, mental health, physical health, Tropical, well being

Working 8-hour-long shifts at a desk can really take a toll on our physical and mental well-being. Therefore, treat yourself

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Food 

10 Benefits of taking lemon juice each morning

31/12/201607/11/2016 Anna Maria 0 Comments 10 Benefits of taking lemon juice each morning.

Aid in digestion. The lemon juice eliminates unwanted materials and toxins. Its atomic composition is similar to saliva and digestive

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Adult Health 

Benefits of swimming

29/12/201620/11/2016 Anna Maria 0 Comments being particularly negative if you suffer from back pain., Benefits of swimming, do to crawl or back. The styles breaststroke and butterfly are not indicated for back pain

There is no doubt that swimming has been gaining popularity in recent years, not only for its health benefits, but

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Fitness 

Football: benefits and contraindications

21/12/201620/11/2016 Anna Maria 0 Comments Football: benefits and contraindications

And the most beautiful game in the world practiced football is an intense and sustained sport that requires good physical

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Health For All 

Rice type with Benefits

20/12/201620/11/2016 Anna Maria 0 Comments leaving doubts about what really is truth and what is hype. So, nothing better than learning a bit more about the food, Often there are myths that pass from generation to generation, that way is easier to make the best choice for lunch and dinner.

Who is always following weight loss diets, healthy living, good food, know that menus for weight loss always count suggest

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Exclusive Food 

Coconut-Benefits in every part!

20/12/201620/11/2016 Anna Maria 0 Comments Benefits of Coconut Milk, Benefits of coconut oil in treating skin, Coconut-Benefits in every part!

Why drink coconut water? Coconut water is the moisturizing sweet liquid found inside the fresh coconut, which can not be

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Fitness 

8 major benefits of avocado

17/12/201620/11/2016 Anna Maria 0 Comments Avocado besides being famous for accompanying many of the salads, it is also very nutritious.

Avocado besides being famous for accompanying many of the salads, it is also very nutritious. Ever you ever wondered what

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Exclusive Fitness 

Cycling: a beneficial exercise

15/12/201620/08/2018 Anna Maria 0 Comments Cycling- a beneficial exercise

The beneficial value of the cycling activity is widely recognized and can be experienced directly by anyone practicing such activity.

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Food 

Pinterest’s Top Cocktail Party Food Trends!

12/12/2016 Emma Lawson 0 Comments finger food, food, party, pinterest

Who doesn’t like cocktail parties? They allow you to see people you have not seen in a long time, and

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Fitness 

Thermogenic Tea for Weight Loss

07/12/201607/11/2016 Anna Maria 0 Comments

That winter is the season where we have more desire to eat, it’s no secret. “As the body needs to

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Fitness 

Why eat potatoes?

02/12/201620/11/2016 Anna Maria 0 Comments Why eat potatoes?

1. Baked, potatoes are virtually fat-free food. 2. They are a great source of carbohydrates, the main source of energy

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Food 

Benefits of Mango

01/12/201620/11/2016 Anna Maria 0 Comments Mangoes

Mangoes are one of the best fruit of summer. It gives one pleasure, taste and nutrition. It can be used

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Exclusive Food 

Benefits of Water Melon

29/11/201620/11/2016 Anna Maria 0 Comments Benefits of Water Melon

Watermelon is a refreshing fruit, tasty and properties that are essential to keep our body healthy. It is composed of

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Exclusive Fitness 

Why you should eat pear?

27/11/201620/11/2016 Anna Maria 0 Comments Why you should eat pear?

There are many type of fruits available in this beautiful world. Some are health beneficiary are some are just used

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