Healthy Life | Page 5 of 18 | Fitness | Women Health | Sexual Health | Kids Health | Mental Health | Health Tips | Adult Health

Benefits of Mustard

The benefits of mustard include relief from muscle pain, psoriasis, ringworm, contact dermatitis and respiratory disorders. Since ancient times, the different parts of the mustard… Read More

Benefit of Red Cabbage

The Benefits of Red Cabbage includes a prevention of premature aging, reduce the chances of cancer, improves the health of skin and eyes, helps in… Read More

How to Reduce Stress: 5 Relaxation Techniques

For most of us today, relaxation means lying in front of our TVs until we fall asleep. We may think that this is great way… Read More

3 things to consider when choosing makeup

Choosing the right makeup can be tricky, especially since there are so many options out there. It’s easy to get lost among all those commercials,… Read More

Benefits of Artichoke For Health

There are many ways to reap the amazing benefits of artichokes. While the favorite part of many people is the heart of artichokes, it is… Read More

How to Enhance Your Mental Stamina

If you want to work efficiently, you’re going to need mental stamina. A good thing about it is that mental stamina can be built up… Read More

How to start exercising and stick to it

Most of us are already familiar with the numerous benefits regular exercise brings such as energy boost, physical aptness and reduction of stress and depression.… Read More

The Benefits of Okra for Health

The Benefits of Okra for health, including its ability to reduce total cholesterol, improve digestive health, improve vision, improve skin health, protect infant health, prevent… Read More

Benefits of Argula

Arugula is a low calorie food value. Arugula is the one of the same Brassicaceae family leaf mustard, radish, cauliflower and cabbage. the Rocket is… Read More

Fruits & Vegetables Rich in Carbohydrate

If you’re wondering what fruits and vegetables are rich in carbohydrates, or seeking better their intake. Here is a list of some of the best… Read More

Benefits of walking

Increase basal metabolism walking In our race to lose kilos tend to forget another fundamental principle: the more muscle mass your body gets, the more… Read More

Football: benefits and contraindications

And the most beautiful game in the world practiced football is an intense and sustained sport that requires good physical condition and regular training. Football… Read More

Running: Preventing Overuse Injuries

How can overuse injury be prevented? You can decrease your risk of injury by following these recommendations: Do not increase running mileage by more than… Read More

Why should eat orange?

The orange is a favorite for young and old at the time to prepare a juice or eat a fruit after the meal fruits. Orange… Read More