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Why should eat orange?

The orange is a favorite for young and old at the time to prepare a juice or eat a fruit after the meal fruits. Orange is also a very widely available fruit and moreover a tasty one . So it...

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Why You Should Eat Potatoes?

It’s easy to forget the health benefits of the potato. Whether mashed, baked or roasted, people often consider potatoes as comfort food. Potatoes are cheap and abundant. So, Why You Should not Eat Potatoes? Baked, potatoes are virtually fat-free food. They are a...

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Tips to Reduce Menopause Symptoms

Menopause is considered a normal part of a woman’s life, which comes with age. It usually happens after the age of 40. Though a natural stage, menopause (including premenopause), can actually have very intense symptoms. During this period the level...

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Keeping Your Pets Healthy and Happy During Winter

Cold days and low temperatures can easily affect the way we feel – and the same is true for our pets, too. Getting lazy is the easiest thing to do during wintertime, however, it is crucial that all of us...

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Body Image and Self-esteem

Before TV, magazines and movie stars became a daily part of our lives, women were much happier with their bodies. Actually, it is very probable that no one concerned themselves much around their body shape and size. However, the pressure...

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Living with a Chronic Illness

I was never much of an active person. Even in the first grade, my primary school teacher noticed running around with other kids in PE was not my cup of tea and it was hard for me to keep up....

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Staying In Shape Through The Holidays

It’s that time of the year –  a time of joy, great company, great food, and extra pounds. Indulging in the holiday spirit is great, but you still want to remain healthy and fit long after they end. And although...

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Awareness can save lives of many children from cancer

Awareness can save lives of many children from cancer, say experts. Paediatric oncologists and experts have said awareness, preventive measures and early diagnosis can save lives of thousands of children from cancer. They made the observation at a childhood cancer awareness...

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How to protect youngsters from drug?

Consumption of drugs is a grave issue goes unabated. The life of young generation is at stake for falling prey to various narcotic substances of which, Yeaba, Phensidyl, cannabis and heroine are mentionable. These are available in every nook and...

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Fruit in your belly, fruit on your face

We all know that fruit is healthy. You have definitely heard a saying: “An apple a day keeps the doctor away”. But fruit is not only nutritious for your body, it is also a perfect ingredient of facial cosmetics, and...

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5 summer skin care tips

Summer is one of the most exciting seasons during the year. It allows you to enjoy at the beach, enjoy swimming and basically relax in the sun. However, like the winter, summer has its downsides as far as skin is...