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Fitness

Fitness 

Football: benefits and contraindications

21/12/201620/11/2016 Anna Maria 0 Comments Football: benefits and contraindications

And the most beautiful game in the world practiced football is an intense and sustained sport that requires good physical

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Fitness 

8 major benefits of avocado

17/12/201620/11/2016 Anna Maria 0 Comments Avocado besides being famous for accompanying many of the salads, it is also very nutritious.

Avocado besides being famous for accompanying many of the salads, it is also very nutritious. Ever you ever wondered what

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Exclusive Fitness 

Cycling: a beneficial exercise

15/12/201620/08/2018 Anna Maria 0 Comments Cycling- a beneficial exercise

The beneficial value of the cycling activity is widely recognized and can be experienced directly by anyone practicing such activity.

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Fitness 

Thermogenic Tea for Weight Loss

07/12/201607/11/2016 Anna Maria 0 Comments

That winter is the season where we have more desire to eat, it’s no secret. “As the body needs to

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Fitness 

Why eat potatoes?

02/12/201620/11/2016 Anna Maria 0 Comments Why eat potatoes?

1. Baked, potatoes are virtually fat-free food. 2. They are a great source of carbohydrates, the main source of energy

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Exclusive Fitness 

Why you should eat pear?

27/11/201620/11/2016 Anna Maria 0 Comments Why you should eat pear?

There are many type of fruits available in this beautiful world. Some are health beneficiary are some are just used

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Fitness Health For All 

Walking benefits

23/11/201620/11/2016 Anna Maria 0 Comments Walking benefits

Increase basal metabolism walking In our race to lose kilos tend to forget another fundamental principle: the more muscle mass

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Exclusive Fitness 

Running: Preventing Overuse Injuries

20/11/2016 Anna Maria 0 Comments Do not run on slanted or uneven surfaces. The best running surface is soft, flat terrain. Do not run through pain. Pain is a sign that should not be ignored because it indicates that something is wrong.

How can overuse injury be prevented? You can decrease your risk of injury by following these recommendations: Do not increase

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Fitness 

Benefits of Cabbage

15/11/201607/11/2016 Anna Maria 0 Comments Benefits of Cabbage, big and healthy. Here are the seven benefits of health cabbage that can make you want to include it in your diet on a regular basis., Cabbage is a cruciferous vegetable that is popular in many cultures because it is cheap

Cabbage is a cruciferous vegetable that is popular in many cultures because it is cheap, big and healthy. Here are

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Fitness 

Home Remedies For Colitis

13/11/201607/11/2016 Anna Maria 0 Comments inflammation of the large intestine or colon causes many physical diseases and diminishes the quality of life of people who have it., The Home Remedies For Colitis is a good strategy to reduce the effects of the disease

The Home Remedies For Colitis is a good strategy to reduce the effects of the disease, inflammation of the large

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Exclusive Fitness 

Foods That Decrease Weight

09/11/201607/11/2016 Anna Maria 0 Comments acts as a laxative and is excellent for babies. Broccoli also helps to increase the feeling of satiety as well as being high in protein. Eggs: Eg, Broccoli: The Broccoli have different nutritional properties. This plant is an effective diuretic

Broccoli: The Broccoli have different nutritional properties. This plant is an effective diuretic, acts as a laxative and is excellent

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Fitness 

Benefits of walking

22/06/201619/06/2016 Anna Maria 0 Comments benefits of walking

Increase basal metabolism walking In our race to lose kilos tend to forget another fundamental principle: the more muscle mass

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Fitness 

Running: Preventing Overuse Injuries

20/06/201619/06/2016 Anna Maria 0 Comments Running: Preventing Overuse Injuries

How can overuse injury be prevented? You can decrease your risk of injury by following these recommendations: Do not increase

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back pain
Adult Health Exclusive Fitness 

How to protect back pain in a natural way?

18/04/201618/04/2016 Daisy Hamilton 0 Comments Back pain, Easy way to protect back pain, How to protect back pain in a natural way?, How to protect back pain?, How to protect backpain, How to protect pain, protect back pain

Today I will show you sources of back pain in your home and how to negate the influences. And by

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