Football: benefits and contraindications
And the most beautiful game in the world practiced football is an intense and sustained sport that requires good physical
Read More »
Fitness
8 major benefits of avocado
Avocado besides being famous for accompanying many of the salads, it is also very nutritious. Ever you ever wondered what
Read More »
Cycling: a beneficial exercise
The beneficial value of the cycling activity is widely recognized and can be experienced directly by anyone practicing such activity.
Read More »
Thermogenic Tea for Weight Loss
That winter is the season where we have more desire to eat, it’s no secret. “As the body needs to
Read More »
Why eat potatoes?
1. Baked, potatoes are virtually fat-free food. 2. They are a great source of carbohydrates, the main source of energy
Read More »
Why you should eat pear?
There are many type of fruits available in this beautiful world. Some are health beneficiary are some are just used
Read More »
Walking benefits
Increase basal metabolism walking In our race to lose kilos tend to forget another fundamental principle: the more muscle mass
Read More »
Running: Preventing Overuse Injuries
How can overuse injury be prevented? You can decrease your risk of injury by following these recommendations: Do not increase
Read More »
Benefits of Cabbage
Cabbage is a cruciferous vegetable that is popular in many cultures because it is cheap, big and healthy. Here are
Read More »
Home Remedies For Colitis
The Home Remedies For Colitis is a good strategy to reduce the effects of the disease, inflammation of the large
Read More »
Foods That Decrease Weight
Broccoli: The Broccoli have different nutritional properties. This plant is an effective diuretic, acts as a laxative and is excellent
Read More »
Benefits of walking
Increase basal metabolism walking In our race to lose kilos tend to forget another fundamental principle: the more muscle mass
Read More »
Running: Preventing Overuse Injuries
How can overuse injury be prevented? You can decrease your risk of injury by following these recommendations: Do not increase
Read More »
How to protect back pain in a natural way?
Today I will show you sources of back pain in your home and how to negate the influences. And by
Read More »