Fitness Archives | Page 3 of 4 | Healthy Life

Lose Weight Without Sacrifice!

Below you will find some ideas to lose weight without having to make large sacrifices. You will not go hungry, nor will you doing so… Read More

35 Tips to Lose Weight Without A Diet!

Do you want to lose weight but you can’t go on a diet? By following these tips you don’t have to worry about diets, or… Read More

Losing Weight Is Not Uncomfortable!

Losing weight should not mean tough time because the eating is one of the greatest pleasures of life, we should not fail to enjoy doing… Read More

Coenzyme Q10 Against Physical Fatigue

The name of the co-enzyme, or coenzyme Q-10 is heard much in recent years can be associated with component in cosmetic creams of beauty, but… Read More

Diet Can Be Ruined by The Drinks

  Without noticing or account you can still be eating hundreds of calories that you’re not adding each day, even during diets . More than… Read More

lose weight by Area: How?

Slimming and is a topic in the spring and summer is upon us unwittingly having spent a winter as treacherous as everyone. Reducing or anti-cellulite… Read More

How Do I Lose Fat?

Body fat accounts for approximately 15-20% of our body weight ideal conditions for men and less than 25% for a woman also in ideal conditions.… Read More

Check out 10 foolproof tips to lose weight and stay fit

To lose weight and keep the body, even if the solution is to adopt healthy habits. So if this is your goal, check below the… Read More

How to gain weight for skinny (With Diet to Gain Weight)

Skinny guys often say that they can eat anything they want to gain weight, build muscle. They think they are blessed with a fast metabolism.… Read More

Want to Grow Muscle – Must Read

When I was a teenager I did not like to eat meals and leat up. This was reflected in my body that was just skin and bones.… Read More

Want to be taller than everybody?

Are you tensed? Your favorite girl (or boy) is away from you? Because you could not express feelings as you are short? because he or she will… Read More

20 Ways to Lose Weight Without Dieting

To lose your weight you should took your meals in time. Set a timer for 20 minutes and reinvent yourself as a slow eater. This… Read More

Top 10 Fitness Tips

Every man should try his body in shape by using some tips and tools. Here are our favorite tips and tools for staying in shape.… Read More

11 Low Calorie Snacks

Though snacks are very tasty and popular among us but this type of food is with high calorie. We are giving here a short list… Read More