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  • Basil Leaves-Green Life

    Basil Leaves also known as Tulshi considered holy plant by the people who believe in Hinduism. Known for its many beneficial uses & has spread in the whole world. It is originally from India and is used in Ayurveda as an “adaptogen” to counter life’s stresses.

    This green leaves has many benefits.  The holy basil is (more…)

  • Breast cancer: Causes and symptoms

    breast cancerDr. Pakorn Boonyasith :: Boob soul (malignant serving neoplasm) is a type of crab originating from knocker paper, most commonly from the internal application of milk ducts or the lobules that supplying the ducts with milk. Cancers originating from ducts are celebrated as ductal carcinomas. Those (more…)

  • Keep Stronger Your Bones

    bones healthyBones are the one of the main part of our whole body. We always try to keep our bones strong. As we hit middle age, they slowly begin to thin out. Diet is One of the best lines of defense. Eating the right foods can give you the maximum peak bone mass and boost your (more…)

  • Some worst Foods in Your Fridge

    worst foodIn everyday  worst foods stay in your own refrigerator. If you are like that most, It will be adding extra calories, salt, fat, and/or sugar to your everyday diet perhaps without you even realizing it.

    Mayo maniacs can use a lower-calorie condiment instead (more…)

  • Best Fast-Food Breakfasts

    best berakfastTake a pass on McDonald’s Big Breakfast with Hot Cakes. It has full of protine and weigh you down with 1,090 calories, 56 g fat, and 19 g saturated fat. The biscuit is loaded with saturated fat, topping even the sausage patty or eggs. The sodium hits 2,150 mg, nearly the (more…)

  • Excess Salt and avoid heart-related deaths

    excess saltBoundless salt intake was a factor in nearly 2.3 million deaths from heart attacks, strokes and other heart-related causes that arise worldwide in 2010.That number represents 15 percent of all that year.

    Nearly 40% deaths caused by eating too much salt (more…)

  • 20 Ways to Lose Weight Without Dieting

    diteTo lose your weight you should took your meals in time. Set a timer for 20 minutes and reinvent yourself as a slow eater. This is one of the top habits for slimming down without a complicated diet plan. Paced meals offer great pleasure from smaller portions and trigger (more…)

  • Caffeine and its impact on human body

    druggCaffeine is a drug which is naturally produced in the leaves and seeds of many plants. It’s specially produced artificially and added to certain foods. Caffeine is stimulates the central nervous system, causing increased alertness. It gives most people a temporary energy (more…)

  • Adult’s Skin care

    adult skin careIn new generation everybody wants to have clear, glowing skin like the models they see in magazines. On the other side these models often have skin problems too. These are usually hidden by thick ‘pancake’ makeup, or are ‘brushed out’ when the photographs are (more…)

  • Health Benefits of Green Tea

    green teaTea is the most popular drink all over the world. There are very important and healthy benefits of Green tea.
    Green tea is potential to fight cancer and heart disease. (more…)