Best Fast-Food Breakfasts
Take a pass on McDonald’s Big Breakfast with Hot Cakes. It has full of protine and weigh you down with 1,090 calories, 56 g fat, and 19 g saturated fat. The biscuit is loaded with … Read More >>
Monthly Archive: March 2013
Excess Salt and avoid heart-related deaths
Boundless salt intake was a factor in nearly 2.3 million deaths from heart attacks, strokes and other heart-related causes that arise worldwide in 2010.That number represents 15 percent of all that year.
Nearly 40% deaths … Read More >>
20 Ways to Lose Weight Without Dieting
To lose your weight you should took your meals in time. Set a timer for 20 minutes and reinvent yourself as a slow eater. This is one of the top habits for slimming down without … Read More >>
Caffeine and its impact on human body
Caffeine is a drug which is naturally produced in the leaves and seeds of many plants. It’s specially produced artificially and added to certain foods. Caffeine is stimulates the central nervous system, causing increased alertness. … Read More >>
Adult’s Skin care
In new generation everybody wants to have clear, glowing skin like the models they see in magazines. On the other side these models often have skin problems too. These are usually hidden by thick ‘pancake’ … Read More >>
Health Benefits of Green Tea
Tea is the most popular drink all over the world. There are very important and healthy benefits of Green tea.
Green tea is potential to fight cancer and heart disease.… Read More >>
Top 10 Fitness Tips
Every man should try his body in shape by using some tips and tools. Here are our favorite tips and tools for staying in shape.
Be growing acceptance in your whole body you can push … Read More >>
Benefits of Breastfeeding
Mother’s milk is essential and most important for babies’ health. It contains nutrients and antibodies to protect your lovely and cute babies.
You make yellow first breast milk during pregnancy and just after birth. This … Read More >>
The 15 Best Snacks for Kids
Cheese is one of the most popular and tasty Snacks for children. The protein in this kid-friendly snack keeps energy levels high until dinner time. We like to stick salt-free pretzel sticks into cubes of … Read More >>
11 Secrets of Love and Sex
There are a lot of secrets in love and sex. As a man firstly you have to know what do women want? Study shown that Women appreciate a guy with a sensitive side, especially when … Read More >>
15 Tips for Better Sleep
The short waves of blue light may interfere with sleep. Insomnia feeds on the minor details of modern life, like the soft blue glow from a cell phone, PDA, or digital clock resting on your … Read More >>
Kids related 10 tips for parents
Parents should follow some basic guidelines. These guidelines can help your kids eat right and maintain a healthy weight. It’s no surprise that parents might need some help understanding what it means to eat healthy. … Read More >>
11 Low Calorie Snacks
Though snacks are very tasty and popular among us but this type of food is with high calorie. We are giving here a short list of low calorie snacks. Satisfy your cravings between meals with … Read More >>
Fitness Tips
There is a lot way to maintain fitness of the human body. Sometimes we think what way will be smart — exercise-loving, fiber-eating!? And the woman would think she could get a better body by … Read More >>
