September 2013 | Healthy Life

Monthly Archive: September 2013

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Kids fitness

Some steps only parents can take — such as serving healthy meals , Be conscious about the growth and take necessary steps or  deciding to…

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For Better Sleep

Better sleep is very necessary for your happy life. In your daily life you feel many problem which is occur by poor sleep. A fresh sleep gives you a fresh mind and a fresh happy …

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Bananas for good health

Adding a banana to your daily diet has an array of benefits in your body. Bananas help you reach your weight-loss goals, keep your bowels healthy, provide nutrients that regulate heart rhythm and have vitamin …

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Surprising Health Benefits of Tomato

Surprising Health Benefits of Tomato

Tomatoes! They’re sweet, juicy, and delicious. Everyone knows they are good for you, right? Uh, yeah, sure. Does everyone know specifically why tomatoes are a healthful food? Ummm… They have …

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