Importance of your child’s sleep
We know the benefits of a good night’s sleep. But a new research shows that giving your child a regular
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Author: Karol Jaslene
Simple but useful tips for your eyes
You know your eyes are an important part of your health. There are many things you should do to keep
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Take Regular Exercise Be Healthy
Starting a fitness program may be one of the great things you can do for your health. After all, physical
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Heart disease kills more women than other disease
Heart attack or other heart disease kills more women every year than any other health condition. A new research suggests
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Which is Healthier Between wine and beer?
If you’re taking a glass to your health, what you do in between drinks may be more important than whether
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Bed Sharing is not safe !
The proof has become quite clear: bed-sharing, or co-sleeping, increases the risk of Sudden Infant Death Syndrome (SIDS). A recent
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Be conscious with Beer Pong
The rinse cup won’t be safe for you. Not only did the guys you’re playing beer pong against just sink
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Physical and Mental Benefits of Meditation
Now a days meditation become so popular and useful for health. You can get many benefits by meditation.Basically there are
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Health Benefits of Sex
Blood Pressure Having sex could lower your stress and your blood pressure. That finding comes from a Scottish study of
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How do you know about heart rate (pulse)
Why should you know about your heart rate? Knowledge about your heart rate can help you monitor your fitness level
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5 tips for your skin
Do you want to take care of your skin? Here are some effective and helpful suggestion for you. Now you
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Active lifestyle depends on eating
Here are 10 tips for combining good nutrition and physical activity. maximize with nutrient-packed foods Give your body the nutrients
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Kids fitness
Some steps only parents can take — such as serving healthy meals , Be conscious about the growth and take
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For Better Sleep
Better sleep is very necessary for your happy life. In your daily life you feel many problem which is occur
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