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Author: Anna Maria

Exclusive Food 

Benefits of Green Beans

07/10/201604/10/2016 Anna Maria 0 Comments Benefits of Green Beans

When it comes to vegetable green vegetable is always considered as the most effective one for health. And, green beans

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Exclusive Food 

Benefits of Cauliflowers

06/10/201604/10/2016 Anna Maria 0 Comments Benefits of Cauliflowers, Cauliflower is an excellent source of Vitamin C (ascorbic acid), folic acid, Slow aging DNA repair and protection Relief Cardiovascular Disease, The Benefits of Cauliflower for Health, Vitamin K

The Benefits of cauliflower Health to include the relief of indigestion, diabetes, colitis, respiratory papillomatosis, macular degeneration, obesity and hypertension.

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Exclusive Food 

Benefits of Mustard

04/10/201604/10/2016 Anna Maria 0 Comments Benefits of Mustard, Cancer Prevention, Cardiovascular health, Menopause, Nutrition Facts Mustard, pain, psoriasis, ringworm

The benefits of mustard include relief from muscle pain, psoriasis, ringworm, contact dermatitis and respiratory disorders. Since ancient times, the

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Food 

Benefit of Red Cabbage

26/09/2016 Anna Maria 0 Comments Benefit of Red Cabbage

The Benefits of Red Cabbage includes a prevention of premature aging, reduce the chances of cancer, improves the health of

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Adult Health Exclusive 

Benefits of Artichoke For Health

14/08/201604/10/2016 Anna Maria 0 Comments Benefits of Artichoke For Health

There are many ways to reap the amazing benefits of artichokes. While the favorite part of many people is the

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Food 

The Benefits of Okra for Health

29/06/201626/06/2016 Anna Maria 0 Comments The Benefits of Okra for Health

The Benefits of Okra for health, including its ability to reduce total cholesterol, improve digestive health, improve vision, improve skin

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Health For All 

Benefits of Argula

27/06/201626/06/2016 Anna Maria 0 Comments Benefits of Argula

Arugula is a low calorie food value. Arugula is the one of the same Brassicaceae family leaf mustard, radish, cauliflower

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Food 

Fruits & Vegetables Rich in Carbohydrate

26/06/2016 Anna Maria 0 Comments Bananas, Fruits & Vegetables Rich in Carbohydrate

If you’re wondering what fruits and vegetables are rich in carbohydrates, or seeking better their intake. Here is a list

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Fitness 

Benefits of walking

22/06/201619/06/2016 Anna Maria 0 Comments benefits of walking

Increase basal metabolism walking In our race to lose kilos tend to forget another fundamental principle: the more muscle mass

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Health For All 

Football: benefits and contraindications

21/06/201619/06/2016 Anna Maria 0 Comments Football: benefits and contraindications

And the most beautiful game in the world practiced football is an intense and sustained sport that requires good physical

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Fitness 

Running: Preventing Overuse Injuries

20/06/201619/06/2016 Anna Maria 0 Comments Running: Preventing Overuse Injuries

How can overuse injury be prevented? You can decrease your risk of injury by following these recommendations: Do not increase

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Food 

Why should eat orange?

19/06/201619/06/2016 Anna Maria 0 Comments Why should eat orange?

The orange is a favorite for young and old at the time to prepare a juice or eat a fruit

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Food 

Why You Should Eat Potatoes?

19/06/2016 Anna Maria 0 Comments Why You Should Eat Potatoes?

It’s easy to forget the health benefits of the potato. Whether mashed, baked or roasted, people often consider potatoes as comfort

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