December 2016 | Healthy Life

10 Benefits of taking lemon juice each morning

Aid in digestion. The lemon juice eliminates unwanted materials and toxins. Its atomic composition is similar to saliva and digestive fluids. Encourages the liver to… Read More

Benefits of swimming

There is no doubt that swimming has been gaining popularity in recent years, not only for its health benefits, but also because it is one… Read More

Football: benefits and contraindications

And the most beautiful game in the world practiced football is an intense and sustained sport that requires good physical condition and regular training. Football… Read More

Rice type with Benefits

Who is always following weight loss diets, healthy living, good food, know that menus for weight loss always count suggest the consumption of brown rice.… Read More

Coconut-Benefits in every part!

Why drink coconut water? Coconut water is the moisturizing sweet liquid found inside the fresh coconut, which can not be confused with coconut oil. In… Read More

8 major benefits of avocado

Avocado besides being famous for accompanying many of the salads, it is also very nutritious. Ever you ever wondered what exactly are the benefits of… Read More

Cycling: a beneficial exercise

The beneficial value of the cycling activity is widely recognized and can be experienced directly by anyone practicing such activity. From the point of view… Read More

Pinterest’s Top Cocktail Party Food Trends!

Who doesn’t like cocktail parties? They allow you to see people you have not seen in a long time, and get something nice to eat… Read More

Thermogenic Tea for Weight Loss

That winter is the season where we have more desire to eat, it’s no secret. “As the body needs to expend more energy to keep… Read More

Why eat potatoes?

1. Baked, potatoes are virtually fat-free food. 2. They are a great source of carbohydrates, the main source of energy in the body (in fact.… Read More

Benefits of Mango

Mangoes are one of the best fruit of summer. It gives one pleasure, taste and nutrition. It can be used as a diet food and… Read More